Module 3

Naming Your Values

The compass beneath every decision

A value is not an aspiration. It is the thing you cannot betray without feeling a little sick. When women say they feel lost, they are almost never lost — they are living out of alignment with something they never named.

Naming your values turns a vague ache into a usable instrument. Once you can say what matters, you can tell in ten seconds whether an opportunity, a relationship, or an invitation belongs in your life.

Before you write

Choose broadly first, then narrow ruthlessly to five. The narrowing is the exercise.

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Select every value that feels true when you read it.

Go on instinct, not on who you think you should be.

Now name your five. Write each one with a sentence on what it looks like in daily life.

Where in your life are you currently living against one of these five?

What is one boundary that would protect your highest value this month?

Affirmation

I know what matters to me, and I am allowed to live like it.

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